A simple answer would be YES YOU CAN.
But then things in life are not that simple. They may be easy but not simple. Let me explain.
“YOUr subconscious mind works continuously while YOUre awake, and while YOU sleep”. – Napoleon Hill
Understand a fact; YOUr subconscious mind never sleeps. At each moment it’s busy controlling your body temperature, your breathing, blood circulation, digestion and millions of other things. It controls all your vital processes.
Also, what happens at your subconscious, also reflects (and controls) your conscious mind. In effect, YOUr subconscious becomes YOUr reality. Therefore, it’s important to check what goes into your subconscious.
“The subconscious mind will translate into its physical equivalent, by the most direct and practical method available”. – Napoleon Hill
YOUr goal therefore is to control YOUr subconscious or control it, feed it with what you want. Let it work for you and not against YOU. Therefore, before YOU go to bed. Follow this regime religiously.
+ Switch off your TV (or any other program that you were watching.) Switch off your mobile (or at the least, put it in silent mode and stop checking for updates). Sit down comfortably at a place (in YOUr house) where there is absolute silence/ quiet/ least amount of disturbance. Sit quietly for 5-10 minutes. Take a pen and write down what YOU want. More specific you are, the better it is. Don’t write things like, “I want happiness”. Define it. “I want money”. Hello … are you listening. Be Specific. Now your subconscious gets to work.
80 percent of people between the ages of 15-45, check their smartphones within 15 minutes of waking up. Research confirms that the brain (pre-frontal cortex), is the most active and readily creative immediately following your sleep. Through the night, your subconscious has worked and brought things to the fore.
+ The creative people (and most of the successful people), check on the performance of the task they had allotted to the subconscious. Take a journal and note down the points that have come about. (With practice, this skill set can be honed! It gets better with time, just like anything; The more you practice, the better you get). With time the ideas that start flowing, the clarity that you are seeking; all the answers come to YOU.
Your mental image, visualisation and subconscious translates into reality. Have Faith. Have the Belief.
You’re the Master of YOUR destiny. This simple routine will assist YOU in fulfilling your dreams. Chalk out a plan and move towards fulfilling it.